Questions? Call us today! 763-703-3278

a decent living room with couch and windows
image

Nurturing Your Mental Well-Being: Practical Strategies

In today’s fast-paced world, prioritizing mental well-being is paramount for leading a fulfilling life. At U Matter Wellness, a trusted behavioral health care in Fridley, Minnesota, we understand the significance of nurturing mental health. Our...

Read More ›
image

The Impact of Telepsychiatry on Mental Health

Mental health services in Minnesota have evolved significantly, especially with the advent of telepsychiatry. It refers to providing psychiatric services through telecommunication technology, offering a lifeline to individuals seeking support regardl...

Read More ›
image

Holistic Approaches to Easing Anxiety

At U Matter Wellness, we believe in addressing anxiety comprehensively, considering the interconnectedness of mind, body, and spirit. In the quest for mental well-being, many individuals explore holistic approaches to alleviate anxiety and foste...

Read More ›
image

Understanding Psychiatric Meds: Dos and Dont’s

Embarking on a journey of mental health treatment can be both liberating and overwhelming. For those navigating the intricate landscape of psychiatric medications, it is crucial to grasp the dos and don’ts to ensure a smoother path toward rec...

Read More ›
image

Effective Management of Psychiatric Medications

The effective management of psychiatric medications involves key strategies that patients can use to make way for optimal treatment outcomes and minimize risks. Might this be something you would like to delve deeper into? U Matter Wellness, home...

Read More ›
image

What to Expect During a Psychiatric Evaluation?

Psychiatric evaluations, administered by a mental health expert, entail a thorough assessment aimed at grasping an individual’s mental and emotional health. This process is critical to diagnosing any psychiatric conditions, if necessary, and es...

Read More ›